Ashtanga Yoga School
a space for learning, personal development & empowerment.
Traditional Ashtanga Yoga workshops, classes & courses.
With Mysore authorised teachers Donna Southwell and Matt Ryan.
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AYS Course
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Ashtanga Yoga School
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"Ashtanga Yoga aims to gracefully connect breath, movement and consciousness to develop grounding in a strong and vibrant physicality. As well as promoting both physical and mental well-being, this support enables the practitioner to explore deeper potentials and meaning in his or her life".
Luke Jordan
Learn more about the philosophy of Ashtanga Yoga on the AYS course.
Learning | Empowerment | Personal Development
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